Things have been really busy with me for almost two months, So am not able to post frequently, neither I am able to visit your blogs and even if I squeeze in sometime to visit your blogs, I am not able to leave a comment. But I am sure I will get back to my normal routine in a few days.I saw this healthy recipe of parathas on cookery show by sanjeev kapoor and made them a couple of times. They are really healthy as well as delicious, easy to make and quite filling too. Basically I loved the idea of using raw uncooked vegetables in them.You can just have them with some curd or pickle.
Ingredients-
Wheat flour- 1cup
Cabbage- finely chopped - 1cup
Spinach-finely chopped- 1cup
Besan/gram flour- 1tbsp
Turmeric powder- 1/2tsp
Red chilly powder- 1/2tsp(You can use finely chopped green chillies too)
Salt to taste
Oil
Method-
Knead a soft dough with all the above ingredients. Make Lemon shaped balls with them.Roll them into a thick circle. Dust little flour if required. Heat a girdle/tava. Place the paratha on it and cook on both sides till brown spots appear on them. Rub ghee/oil/water on them while cooking.
Serve hot with curd or pickle.
35 comments:
Nice entry Sowmya.. looks perfect & awesome..nice click as well.
looks yummy and healthy recipe
I love adding vegetables to make parathas. Good One Sowmya :)
Love the colour and they look yumm.
Looks healthy;)
Wow simple and yum...
Nice, healthy version......
Thick and yummy Parathas! :)
Healthy paratha, love the idea of making parathas with both spinach and cabbage:) looks prefect..
Lovely colorful looking parathas... Am gonna grab a few...
yummy and healthy recipe. my kids will love this.
Looks yummy...instead somehow today I was thinking of making the same (with out spinach) though I didn't watch the KK show !..I shall give a try sure now
I like that the veggies are kneaded with the dough. Not separately stuffed.
Healthy Parathas Sowmya...can i have one ?
That's a nice combination and the stack of parathas look delicious.
yummy... very healthy and must have tasted delicious :)
this is a healthy paratha. love the combo.
They are inviting ur parathas
Healthy Recipe Sowmi..I know how the kids keep us busy! Enjoy!
That is a great way of feeding greens! Lovely :)
hi sowmya,
new n nice combination for parathas.Good one
TC
looks so good and yummy Sowmya!
awesome sowmya...........its a nutritious food!
Perfect and healthy rotis..Nice click.
Thats a nice combo og spinach and cabbage! Sounds healthy!
Looks real yummy and healthy as well........
healthy paratha with spinach n cabbage..
Looks delicious and with cabbage and spinach a gr8 idea to get my daughter eating veggies.
Healthy parathas. Nice combo of spianch and cabbage.
nice parathas .. packed with nutririon
healthy paranthas .....nice recipe
looks yum..new combination to try :)
spinach with cabbage sounds good combo,..:-)
Wow looks yummy and healthy
Lovely Parathas .Never tried with cabbage .Do visit my blog
http://padhuskitchen.blogspot.com/
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