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Aug 21, 2009

Spinach soya cutlets and some photos..

spinach soya cutlets Yes, I am still in India, and so the absence from blogging for sometime now, but I have been bloghopping whenever I can. Actually, partly laziness and of course,have not been really cooking anything worthblogging lately, though I am having good yummy food.
We had guests for dinner yesterday, and thats when I made this cutlets which was liked by everyone and so I thought of sharing it with you all. Hope you like it too. They were easy and quick to make as well as healthy too.

Ingredients- (Aroung 15 medium sized pieces)
Potatoes- 4 large
Nutrella Soya granules- 1 cup
Spinach- a small bunch
Salt to taste
Turmeric powder- 2tsp
Red chilly powder- 1tsp
Ginger garlic green chilly paste- (made with 1'ginger+3-4 green chillies+4-5cloves of garlic)
Semolina or bread crumbs- to coat on the cutlets
Coriander leaves- chopped fine
Oil for shallow frying

Method-
Cook the potatoes in pressure cooker or microwave till it is soft enough to mash into a smooth paste. Soak the soya granules in hot water for 15 minutes till soft and mash it. Blanch the spinach and make a puree with it. Now mix together the mashed potatoes,soya granules and the spinach puree along with the spices,coriander and corn flour.
Now divide them into small equal portions and shape each of the portion into small thick discs. Coat these discs with bread crumbs or rava. Shallow fry them till they turn brown on both the sides.
Serve hot with tomato ketchup.

I though of sharing some Janmashtami and Varalakshmi viratham photos with you all. Though it has been almost weeks when we celebrated them, but never found time to post. So here I sign off leaving you to see the pictures. Have a good time and enjoy yourselves.

27 comments:

Earn Staying Home said...

Good blog.

Hari Chandana said...

WOW... healthy and yummyy cutlets.. perfect for this season.. very nice clicks.. :)

Cynthia said...

These are indeed healthy.

A 2 Z Vegetarian Cuisine said...

Very nice photos, you have a happy vacation there. Nice dish.

LG said...

spinach and soy combination in cutlets is interesting. V.Vratham and janmasthami photos are too good. Trust you had good time celebrating them back home :)

LG said...

spinach and soy combination in cutlets is interesting. V.Vratham and janmasthami photos are too good. Trust you had good time celebrating them back home :)

Shama Nagarajan said...

nice yummy cutlet dear...nice festival photos

Parita said...

Spinach and soya is healthy combination dear!

Viki's Kitchen said...

Lovely cutlets dear. Enjoyed ur clicks too.

Varunavi said...

Healthy cutlets

Sireesha said...

Spinach soya cutlets sounds heavenly... Nice celebrations...Enjoy time at home:)

Home Cooked Oriya Food said...

very good combination...

Ann said...

Super nutritious cutlets Sowmya..and the pictures are marvellous too ..great effort.!!

raaji said...

sowmya is soya granule diff from chunks...

Divya Vikram said...

Soya cutlets looks delicious! Spinach makes it healthy.

Priya said...

Such a delectable combination...Lovely clicks, very divine!

Srilakshmi said...

Such Healthy Cutlets Sowmya and well disguised Soya :-) Pictures are really good..

Pavithra said...

Wow healthy and yummy one.. nice clicks and fantastic post.

Anu said...

Nice yummy cutlet dear...

notyet100 said...

cutlets look so yum,...pics look divine

sowmya said...

@raaji- yes ,both are physically different

Preety said...

nice pics and gr8 recipe of cutlets

Mansi said...

Hey, this looks delicious...and the soya add to to the healthy value of the meal..thanks for sharing this lovely recipe.

Priti said...

Lucky gal enjoy ur trip...not like me to be there just for a week :(:(....cutlets looks gud ya...and nice pics..

Vaishali said...

I love the sound of these. And they look so delicious too!

Vijitha Shyam said...

Healthy n yummy cutlets. Nice pics of thr deities.

Hope u r having a good time in India sowmya. Been ages since I visted other blogs, how have u been dear?

Valarmathi said...

Yummy healthy cutlet. Looks delicious.

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