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Oct 20, 2009

Mixed fruit pancakes- a fruity indulgence (using atta

Who doesn't like to start a day with a yummy and healthy breakfast. Breakfasts are supposed to be nutritious ,filling and balanced. And pancakes is indeed a filling one and could be made healthy with the proper ingredients, full of goodness. Though I would love to have them with just honey or maple syrup, this time I used a mixture of fruits for that extra indulgence and it tasted just wonderful !!

mixed fruit pancakesIngredients

For Pancakes-
Whole wheat flour/atta- 1 1/2cup
Oats- 1/2 cup
Milk- 1 cup+a little more if the batter is too thick.
Egg- 1
Baking powder- 1tsp
Baking soda-1/2tsp
Sugar- 2tbsp

For fruits
Mixed fruits of your choice-I used apple, banana, plums,orange- Cut into small pieces
Sugar- 1tbsp

Method-

For the Pancakes-
Combine the dry ingredients together. Beat the egg and mix with milk. Mix the dry and wet ingredients together to form a uniform batter. Keep aside for half an hour. Now heat a non stick pan. Pour a ladle full of batter on the pan. After it gets cooked on one side, flip and allow to cook on the other side.

For the fruits-
Heat a pan. Add the cut fruits and sugar. Mix well and allow to cook till they turn a little soft.
Serve the pancakes stacked on each other with the fruit sauce in between them.

I am sending them to Cooking for kids- wheat event hosted by Sireesha , an event started by Sharmi of neivedyam.

23 comments:

Superchef said...

now thats a healthy indulgence!!

Tina said...

Healthy pan cake...

RAKS KITCHEN said...

Great idea ,looks and sounds mouth watering sowmya!

chakhlere said...

Nice Idea for pancakes!!
Healthy and yum!!

Cham said...

That would be a great start with fruit filled pancake!

Shama Nagarajan said...

nice recipe...a different one...do participate in my first cooked food event....check my blog for details

Happy cook said...

You can indulge me with this any time you want :-)

Priya said...

Damn delicious pancakes...yummy!!

Nags said...

this would be a lovely way to start the day for sure :)

jayasree said...

Guiltless indulgence..

Anonymous said...

Excellent dish... love it..

Preeti Kashyap said...

Great Breakfast! Yummmm and healthy!

Sireesha said...

Looks excellent and healthy...will try definitely...

Mansi said...

looks pretty and healthy!:)

Yasmeen said...

Fresh fruits sounds super good with pancakes :D

A 2 Z Vegetarian Cuisine said...

sounds yummy & healthy..

Dershana said...

That's a nice, nutritious, and colourful choice for kids, Sowmya

notyet100 said...

yummy pancakes,..i am droolin here,..

Ramya Bala said...

very yummy...fruity pancakes...

Parita said...

Wow those are wonderful and delicious pancakes :-)

Ivy said...

Lovely pancakes. Look delicious and love the filling.

sujanya said...

looks yummmm...i missed it yaar.

Valarmathi said...

Nice idea, looks yummy..

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