Baked sweet potato fries – healthy snack for kids

Though I have tried better and interesting ways to consume sweet potatoes,especially by my kids, it really has not tempted us enough to make this in a regular basis. Years back , a friend had told me that sweet potatoes are really good for kids, like all moms, I am obsessed about feeding them to my kids. I buy them quite often and add them to dal and sambar or end up making parathas with them.But making something exclusively with them is really rare. I have been thinking about making this  interesting fries recipes with the sweet potatoes to surprise the kids .

And this time , when I made this baked fries, it was enjoyed by us and kids equally and it was quite difficult resisting the temptation to have this fries until they were over. I am sure going to make this kind whenever I buy sweet potatoes. Do try them. Its really tasty and healthy too.  Kids are going to love them too!!

Do have a look at some more exclusive recipes with sweet potato which I have tried and posted here. Do include them in your diet with some delicious make over. I am sure you will fall in love with it.


Sweet potato chaat

Sweet potato halwa

Sweet potato payasam

Ragi and sweet potato pooris

Print Recipe
Baked sweet potato fries - healthy snack for kids Yum
A healthy and a lowfat snack with sweet potatoes.
Course appetizer
Cuisine indian
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Course appetizer
Cuisine indian
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Instructions
  1. Wash and peel the skin of the sweet potatoes. Cut them into long pieces.Take the pieces in a big bowl. Add the turmeric powder, red chilly powder and salt. Pour the oil and mix well using your hands or spoon so that fries are coated well with the spices.
  2. Line a baking sheet on a baking tray. Spread the spice coated pieces on it. Bake at 180c for 20 minutes.
  3. In between turn the pieces with a flat spatula so that all the portion is baked properly. When it looks golden brown and the edges starts darkening , it is done. Remove from oven and serve with tomato ketchup or even green chutney.
Recipe Notes

This is done in 25 minutes. So make and serve this fresh so that they are crispy.

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One Comment

  1. Umm perfect they look

     

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