Carrot payasam- A healthy dessert

     If you see, many of my recipe uses carrots. I buy them every week and add them in whatever I can. Its one of the healthiest food, I believe. Carrot payasam or kheer is a favourite dessert at my place and the goodness of nuts adds to the nutritional values of the already healthy payasam.

Print Recipe
Carrot payasam- A healthy dessert Yum
Course dessert

Prep Time 15 minutes
Cook Time 20 minutes
  • 4 nos Carrots
  • 1 litre Milk
  • 1 cup Sugar
  • 5 Almonds
  • 5 Cashews
  • strands Saffron / kesar . - few
Course dessert
Cuisine indian
Prep Time 15 minutes
Cook Time 20 minutes
  • 4 nos Carrots
  • 1 litre Milk
  • 1 cup Sugar
  • 5 Almonds
  • 5 Cashews
  • strands Saffron / kesar . - few
  1. Soak almonds and cashews in warm water.Boil the milk.Cuts the carrots into small pieces. Add the saffron strands. Sprinkle some water and cook them in a microwave or cooker till they are tender. Grind the nuts and carrots to a smooth paste. Heat ghee in a pan. Add the ground paste and saute for sometime. Add sugar and cook for some more time. Then add the boiled milk and keep stirring till it thickens(quantity of milk should reduce a little.)
  2. You can serve this warm or cold. I love it chilled.
Recipe Notes

Some awards-

Kitchen flavours ,Uma and vidhas have passed me some awards. Thankyou so much for passing them to me. They are wonderful.

I would love to pass it to all my blogger friends who visit creative saga regularly and give me encouraging comments. There is meme too. Will try to do it in my next post.

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  1. Mahimaa's kitchen

    I also make this carrot payasam..i add evaporated milk and condensed milk to give extra richness.. 🙂 your payasam looks yummy.

  2. Taste of Mysore

    I am yet to try this payasam, will do it 🙂 You have few awards in my blog too

  3. payasam looks rich and healthy.

  4. Taste of Mysore

    I have edited the post to add Orange Cake pictures 🙂

  5. My fav gheer sowmya!! they look so rich and yummy!! gr8 post girl!

  6. Divya Vikram

    Looks really healthy with carrots and nuts.

  7. One of my favorite payasam. Yours looks yummy.

  8. srikars kitchen

    wooowwwwwwwwwwww… delicious….

  9. Wow looks yummy and delectable. If u r intrested in you can send this to JFI-Carrots.

  10. Congrats on all those deserving awards.

  11. Sowmya, I have never used carrots but sounds great and indeed healthy too.

  12. Great idea of adding carrot to payasam, this way i can have carrots…….may be instead of cutting carrot i think grating will give more color and flavor???? plz suggest

  13. I have something for ya in my blog!! Do collect it dear! 🙂

  14. Sowmya Madhavan

    Hi mala,
    Yes, a very good way to have carrots…Cooking and grinding the carrots gives a nice taste,colour and flavor to the payasam rather than grating..i felt..maybe you can try that way and tell me how it comes out..

  15. Congrats on all your awards…the carrot payasam looks rich and creamy…:-)

  16. I have neve rhad carrot payasom, this looks yummy

  17. I made this kheer for the event but not posted yet, but little different 🙂 This one is very healthy indeed!

  18. Me too.. i also sneak in carrots to most dishes. That payasam looks very good.

  19. payasam looks deleciouss sowmya

  20. Ramya Vijaykumar

    Congrats on your awards Sowmya… Carrots inpayasam??? thats really inspiring…

  21. Carrots and a sweet dish with it… bring it on! Loving it.

  22. Sowmya congrats that u have been showered with so many awards at a time……celebrating it with sh sweet…carrot payasam

  23. congrats on ur awards….n carrot payasam looks yummy n mouthwatering…

  24. Nice recipe. Carrots are healthy and nutritious and Iam sure they taste excellent in payasam.

  25. Hi Sowmya..
    Nice one…healthier too! I wil also try it. You are cooking gr8 recepies dear!!! cheerssss

  26. Hi Sowmya,
    This is a gr8! recipe as it is the combination of healthy and tasty both.I liked it very much. I can try this for my kid b’coz she doesn’t want to eat carrot and this is the best way to make her love tht. thanks.


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