Moong bhel recipe - healthy snack recipes

    This is a nice healthy dish which is enjoyed by the kids as it is like any other chaat and equally by grown up as its healthy and tasty. I make this for breakfast or also when we are in mood for light dinner. It is low in calories too. You can also make this with moong sprouts. Some people make with raw moong sprouts too. But I love it this way. Do try this especially if you are on a diet and trying to reduce weight. It makes a delicious and filling dish too.

Moong bhel recipe - healthy snack recipes
Moong bhel recipe - healthy snack recipesThis is a nice healthy dish which is enjoyed by the kids as it is like any other chaat and equally by grown up as its healthy and tasty. I make this for breakfast or also when we are in mood for light dinner. It is low in calories too. You can also make this with moong sprouts. Some people make with...

Summary

Rate it!0050 Print & Other Apps  
  • Coursebreakfast
  • Cuisineindian
  • Cooking Time15 minutesPT0H15M
  • Preparation Time10 minutesPT0H10M
  • Total Time25 minutesPT0H25M

Ingredients

Whole green moong
1 cup
Turmeric powder
1/2tsp
Red chilly powder
1tsp
Salt
to taste
Ginger garlic paste
1tsp
Onion- big chopped fine
1
Tomato- big chopped fine
1
Potato
1
Sev/omapodi
1/2 cup
Coriander leaves- for garnish
Chat masala
1tsp
Oil
2-3tsp
Lemon juice
1tbsp

Steps

  1. Peel the potato. Cook in a pressure cooker or microwave till soft.
  2. Chop in small cubes.
    Moong bhel recipe - healthy snack recipes
  3. Soak the moong for around 2 hours.
  4. Cook in a pressure cooker till soft.
  5. Heat oil in a pan.
  6. Add the ginger garlic paste.
  7. Saute for few seconds.
  8. Add the cooked moong.
  9. Add turmeric powder,red chilly powder and salt.
  10. Mix well and sauté for a few minutes till the mixture seems dry.
Moong bhel recipe - healthy snack recipes

Distribute some portion of the cooked moong in 2-3 bowls in which you are going to serve.

Moong bhel recipe - healthy snack recipesThis is a nice healthy dish which is enjoyed by the kids as it is like any other chaat and equally by grown up as its healthy and tasty. I make this for breakfast or also when we are in mood for light dinner. It is low in calories too. You can also make this with moong sprouts. Some people make with...

Summary

Rate it!0050 Print & Other Apps  

    Ingredients

    Add some chopped onions ,tomato pieces,potato cubes,sev,coriander leaves.
    Squeeze some lemon juice.
    Mix well.
    Sprinkle some chaat masala .

    Steps

    1. Serve.
    Moong bhel recipe - healthy snack recipes

    Notes-

    You can also make this with moong sprouts. You can keep the sprouts raw or cook it also according to your liking.

    You can be quite creative and add some boiled peanuts or chopped avacados etc.