Murungai ilai dosai / Drumstick leaves dosa

    Murungai ilai is the tamil word for drumstick leaves , interestingly the botanical name for the drumstick tree is  “Moringa oleifera”. Drumsticks are extensively used in tamil recipes. I came to know that the leaves are used in cooking too ,a few years back and it is known to be very healthy. The only thing I used them was in my dal.  Adding them to adai (mixed dal dosa) is very popular thing in tamil nadu. But I thought of adding them to the dosa batter and hence searched for some good recipe. Incidently, I realised that drumstick leaves dosa is a very popular Konkani cuisine. I found slight variations in the recipe in each of the Konkani blogs, but then I adapted  the process of adding a ground coconut paste to the batter. This made the dosas spicy and delicious. They were soft and not crisp as the regular ones. Try it sometime for a change , you will love it!!


Ingredients-

For Dosa batter-

Raw rice- 3 cups

Udid dal- 1 cup

Salt to taste

Method

Soak the rice and udid dal for 4-5 hours. Then grind them sepeartely in a wet grinder till it makes a smooth paste. Combine and then add salt. Leave the batter to ferment overnight.

Print Recipe
Murungai ilai dosai / Drumstick leaves dosa Yum
Course breakfast
Cuisine south indian
Servings
Ingredients
For further preparation-
Course breakfast
Cuisine south indian
Servings
Ingredients
For further preparation-
Instructions
  1. Grind the coconut, red chillies and tamarind to a smooth paste. Add this to the dosa batter along with the drumstick leaves and asafoetida/hing. Combine well. Leave this for 15 minutes.
  2. Heat a dosa pan or tava. Add a ladle of batter on it and roll it to a circle with the base of a round bottomed ladle. The circle can be slightly thicker than the usual plain dosas. Cook on the base. Drizzle some oil on the sides. Then flip the dosa and cook on the other side.
  3. Serve immediately with some chutney or pickle.
Recipe Notes

Enjoy!!

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17 Comments

  1. i like the addition of muringa leaves in cooking….nice recipe…

     
  2. dosa looks too good,..;-)happy weekend

     
  3. Pari Vasisht

    Hi Dear,Hope the new year is treating u well.That’s a good twist to the normal dosa, would love to try if I get hold of the leaves.

     
  4. How innovative….looks yum…Wish you n family Happy Pongal

     
  5. Premalatha Aravindhan

    dosa luks very nice sowmya,healthy choice…

     
  6. Happy Pongal! its indeed healthy by the addition of drumstick leaves..I have some dried drumstick leaves..maybe time to use them up! thnx for the idea!

     
  7. I am surely going to try this out, sounds delicious !!!US Masala

     
  8. rekhas kitchen

    adding drumstick leaves is a healthy option looks tempting.

     
  9. Krishnaveni

    healthy option, looks great

     
  10. Priya Suresh

    Such a healthy and a nice twist to the usual dosais..

     
  11. Cool Lassi(e)

    Looks like a delicious alternative to the usual ones.

     
  12. Hamaree Rasoi

    Hi SowmyaAdding drumsticks have really made this dosa to be a tasty alternative to the conventional ones.Deepa Hamaree Rasoi

     
  13. Dr.Sameena Prathap

    Hi Soumya,Yummy and tasty dosa…Very healthy…:)[email protected]://www.myeasytocookrecipes.blogspot.com/

     
  14. very well made. this is very good to have in this season.

     
  15. Torviewtoronto

    looks deliciouslovely flavours

     
  16. This looks like a nice variation to my usual muringa ilai adai using idli rice.

     
  17. A nice, healthy addition, Sowmya….

     

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