Paneer manchurian

   Paneer in any form is a favourite at home. Paneer is a very good source of protein, but also has good amount of fats in it. Thats when I  reduced the intake of paneer. Paneer is definitely nutritious and you can definitely include it in your diet and is suitable for everyone. Diabetic and patients with problem of high blood pressure and cholesterol can have in less amounts, maybe once a week because of its high fat content. Maybe if you make paneer at home , you can try using skimmed milk or low fat mik. An alternative to this is the use of tofu which according to me is not tasty as paneer , but is definitely a very healthy substitute and is very rich in protein and a cholesterol free food.


       So, one of these days when I was really craving for paneer , I made this  manchurian, the recipe very similar to gobi manchurian I posted long time ago. Just loved it, thats what I can say!!!

Print Recipe
Paneer manchurian Yum
Course appetizer
Cuisine north indian
Prep Time 15 minutes
Cook Time 15 minutes
Servings
Ingredients
For Coating and frying
  • 1 tbsp Maida / plain flour
  • 1 tbsp Corn flour
  • to taste Salt
  • Oil for frying
Course appetizer
Cuisine north indian
Prep Time 15 minutes
Cook Time 15 minutes
Servings
Ingredients
For Coating and frying
  • 1 tbsp Maida / plain flour
  • 1 tbsp Corn flour
  • to taste Salt
  • Oil for frying
Instructions
  1. Mix the plain flour and corn flour along with salt. Add water and mix into a thick batter. Dip the paneer into the batter and fry them till it becomes golden brown. Keep aside.
  2. Add a teaspoon of oil in a pan. Add the chopped onions, ginger and garlic and saute for sometime. Now add the sauces. Mix well. Now add the fried paneer and mix well.Add salt if necessary.I did not add here. Garnish with coriander leaves.
  3. Serve hot with fried rice.
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26 Comments

  1. Veggie Hut

    paneer machurian…thats very new to me.. interesting recipe.. paneer is a hit in my house too..cheers

     
  2. That looks yum… I usually just pan fry the paneer and add lots of capsicum as well. I am craving some right now.

     
  3. Balakrishna Saraswathy

    looks so mouth-watering pa:)

     
  4. yummy .. been ages since I made anything with paneer

     
  5. Priya Suresh

    Anything with paneer is my fav..manchurian looks awesome and tempting..

     
  6. Sailaja Damodaran

    Very different……nice click

     
  7. Priya Yallapantula

    Sowmya, a definite keeper and bookmarking recipe. I love it.

     
  8. i think I am gonna love this!

     
  9. Interesting recipe, gobi manchoorian is the well known one nah?We love paneer too..http://ruchikacooks.com

     
  10. Interesting recipe, gobi manchoorian is the well known one nah?We love paneer too..http://ruchikacooks.com

     
  11. Premalatha Aravindhan

    Paneer manchurian is really a nutrious dish and very tasty also…nics clicks.

     
  12. Looks fantastic !

     
  13. Preeti Kashyap

    Looks perfect!

     
  14. looks delicous,have tried ur gobhi manchurian 🙂

     
  15. that’s new recipe..nice click

     
  16. Looks appetizing ur paneer!

     
  17. hi sowmya, how r u?…i was off from blogging from past few weeks due to heavy load of work so missed ur mny yummy recipes which u had posted..vl c thm now…hey loved this paneer manchurian…looks so yummy n invitng…lovely recipe dear…made me hungry

     
  18. Very nice and new recipe. Looks very good too.

     
  19. Any manchurian is an all time fav…the paneer looks yum sowmya!

     
  20. love any version of manchurian :)picture makes me drool

     
  21. Suma Rowjee

    Me too! Love Manchurian!!

     
  22. loved manchurians to the core..and paneer happens to be my fav! good one dear

     
  23. My Little Space

    This is simply delish! Great recipe. Thanks for sharing & have a pleasant evening.Cheers, Kristy

     
  24. Vanamala Hebbar

    wow paneer loved it

     
  25. Valarmathi

    Yummy one, looks tempting and delicious.

     
  26. I’m here after so many days, missed many recipes….paneer munchurian looks yummy…

     

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