Paneer tikka recipe with berries smoothie recipe!!!

Paneer Tikka

Paneer has always been a favourite and I do have a couple of paneer dishes in this blog. I got these skewers long back only with the idea of making paneer tikka and finally used them last week. I got the basic idea of the recipe from Divya’s blog. We enjoyed them a lot, though my hubby said that I should have used only paneer and avoided the other veges , that would have tasted much better!!!


  • Cuisine: north indian
  • Course: snack
  • Cooking Technique: Grilling
  • Preparation Time: 20 mins
  • Cooking Time: 20 mins


200 gms Paneer/cottage cheese- cut in large cubes
1 Capsicum- cut in triangles or squares(I used red colured capsicum)
1 Tomatoes- firm- cut in triangle or square
3/4 cup Thick curd
1 tsp Turmeric powder
1 tsp Red chilly powder
1 tsp Garam masala/tandoori masala
1 tsp Salt
1 tsp Chaat masala


  1. Add turmeric powder, chilly powder,salt and garam masala in a bowl containing thick curd. Add the chopped paneer , tomatoes and capsicum into the bowl. Mix well. Leave this the refrigerator for around 2-3 hours. Then thread this pieces of paneer and the other veges in a skewer.
  2. Bake this in a preheated oven at 200c for 15 to 20 minutes. Sprinkle some chaat powder on them. Serve warm with green chutney preferably.

Berries smoothie

I am always tempted to buy the blueberries when I see them in the supermarket. But then its always so expensive that I used to resist my temptation and leave the place quietly. But this time I saw them selling this for almost half the price and bought them immediately. I was really lucky that day, I even chanced upon some juicy Indian mangoes which were being sold at a very reasonable price. So when I got these blueberries ,I have been looking for some recipes to use them. But then I couldn’t help , but add a few of them in my smoothie along with some strawberries before popping a few into my mouth!! Smoothie was really delicious.

I am sending this one to Priti of Indian khana who is hosting Festive food- summer treats.


3 Strawberries
8 to 10 Blueberries- around
1 tbsp Sugar
1 cup Yogurt


  1. Chop the strawberries and then blend them in a blender along with the blueberries and sugar to a smooth paste. Them add the curd and blend again. Add little water if its too thick.
  2. Serve chilled.

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  1. hi sowmya,Paneer tikka looks yumm,strawberry and blueberry combo sounds too good and with yogurt it’s a healthy smoothie:)

  2. Viki's Kitchen

    Paneer tikka looks perfect. Just like the one made by trained chefs. Kalakketinga sowmya. Very excited to know u too r from TNVLY ..I m sure u too miss it very much like me:)

  3. Divya Vikram

    That is a great tikka recipe. Love that glass of smoothie!

  4. Home Cooked Oriya Food

    Paneer tikka looks so yum! I want some here…

  5. Wow thats really tempting and i love tikka very much .. smoothie so healthy. snack with smoothie perfect snacking time

  6. Prathibha

    Both r my favorite soumya …Nice combo gal..

  7. Paneer tikka looks finger licking dear:)Wonderful for Summer,huh? 🙂

  8. In this killing weather I would love have tht paneer tikka with smoothie..yumm delicious ….thanks for the entry 🙂

  9. Lovely tikka sowmya, i have one in my blog 🙂

  10. Wow that paneer tikka looks so yumm and love the smoothie..

  11. Yum Tikka and the berry smoothie looks refreshing !

  12. Paneer tikka huh? I feel so tempted..But I dont have a skewer, is there a way I can go about it? Also is cottage cheese that we get in market same as paneer? I feel so chill and comforting with ur smoothie 🙂 I am planning for avocado smoothie today.

  13. Priya Suresh

    Delicious paneer tikka and yummy berry smoothie looks gorgeous!


    I love this,but never clicked for me,urs looks awesome colour!

  15. notyet100

    paneer tikka looks yummy,.even i like it without veggies nd blueberry smoothie looks refreshin,.:)

  16. We love paneer tikka too at home and infact I made last Friday… I use onions and capsicum too but like that combination with paneer. With the berry smoothie it must’ve made a yummy meal.

  17. ♥Rosie♥

    Hi sowmya, your Paneer tikka looks so good and what a great strawberry smoohtie :0)

  18. Paneer looks great. Blueberries are my favorite berry… I’m so glad they’re coming into season!

  19. Mahimaa's kitchen

    wonderful dishes.. looks mouthwatering.

  20. delicious looking tikas!!! luv it..

  21. Nice tikkis & the smoothie goes well with this

  22. Paneer tikka looks delicious and i love the berry smoothie…

  23. VineelaSiva

    Wow nice paneer tikka and berries smoothie wonderful combo.

  24. Ramya Vijaykumar

    Look at those tikkas wow they look amazing am gonna steal a few skewers from you now!!! lol

  25. yummy paneer tikka! And that smoothie is so tempting.

  26. A 2 Z Vegetarian Cuisine

    Wow Paneer tikka looks absolutely mouthwatering..nice presentation for berry smoothie as well..

  27. paneer tikka looks awesome and the smoothie looks even more delicious!!

  28. Paneer tikka is a must die-for. I always love cooking & eating them. Did you buy blueberries from cold storage? loved the smoothie too. perfect drink for Singapore 🙂

  29. Lubna Karim

    Oh wow paneer is my favlourite too…looks yum, spicy and colorful…. smoothie looks yum….

  30. rekhas kitchen

    paneer tikka looks so delicious nice color too. I prefer with capsicum.

  31. Wow…the tikka looks absilutely heavenly. Love the colour!

  32. Dharani Jagadeesh

    Those tikkas lookin awesome sowmya… n yummy smoothie too!!

  33. Varsha Vipins

    Lovely Tikka’s n smoothie too make them once in awhile with just some bell peppers also skewered along..:)

  34. Divya Kudua

    Paneer Tikka looks lovely Sowmya..glad that you tried out my recipe!!


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