This delicious Indian dessert maybe a “NO” for weight watchers, but why not indulge in this once in a way!!! My hubby’s colleague has this sweet almost everyday for the sole purpose of gaining weight. (weight is in term of muscular weight and provides a lot of energy). And my husband was quite curious to know how this particular thing tasted and wanted me to make it. I googled for the recipe and made it one fine evening. We enjoyed having it though feeling a little guilty about the amount of fat we were consuming. One convincing thing about this was my son who hates “food ” loved this dessert. So I think I would making this again for him. I would definitely recommend this for people who want to gain weight and for children too. Sweet potatoes as such has high nutritional values and is very good if included in your diet in baked or roasted/stir fried form.