Vegetable and pasta soup

Before we go to the recipe , I wanted to tell you all about the lovely weekend we had. We had been to the Singapore’s Peranakan museum where they were exhibiting a special section on Ramayan. We got to see some traditional dance performances and then there was some art and craft workshop for the kids too. Both parents and kids could spend a quality time there. I

Now coming back to the recipe for today, its a healthy combination of vegetables, beans and pasta mixed with suitable spices. Soups have become essential part of our diet nowadays especially when I am trying to lose some weight. I try to avoid carbohydrates and fats for dinner thats when soups seems to be a good option. I have been trying to experiment with new ingredients and combinations to make the soup more healthy and filling. Addition of pasta made the soup really filling and I did not feel the need to have anything else for dinner.


Print Recipe
Vegetable and pasta soup Yum
Course soups stews
Prep Time 15 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 3 - 4 Broccoli - florets
  • Carrots - a small piece- chopped into rings
  • 1/2 cup Spinach - finely chopped
  • 1 Onion - small- finely chopped
  • 2 cloves Garlic - crushed
  • Ginger - a small piece crushed
  • 1/2 cup Pasta - Any variety
  • 1/4 cup Black eyed beans - soaked overnight
  • 2 tbsp Tomato puree
  • 1 tsp soya sauce Dark
  • to taste Salt
  • 1 tsp Cumin pepper powder
  • 1/2 tsp Cornflour
  • 1 tsp Oil
Course soups stews
Prep Time 15 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 3 - 4 Broccoli - florets
  • Carrots - a small piece- chopped into rings
  • 1/2 cup Spinach - finely chopped
  • 1 Onion - small- finely chopped
  • 2 cloves Garlic - crushed
  • Ginger - a small piece crushed
  • 1/2 cup Pasta - Any variety
  • 1/4 cup Black eyed beans - soaked overnight
  • 2 tbsp Tomato puree
  • 1 tsp soya sauce Dark
  • to taste Salt
  • 1 tsp Cumin pepper powder
  • 1/2 tsp Cornflour
  • 1 tsp Oil
Instructions
  1. Heat a teaspoon of oil in a pan. Add the chopped onions followed by crushed garlic and ginger. Saute for sometime. Then add the other chopped vegetables along with pasta and beans. Add the pepper cumin and pepper powder and a little salt. Add 2 glasses of water and cook till the vegetables are soft and pasta is cooked. Now add the tomato puree and soya sauce. Mix well.
  2. Dissolve the corn flour in a small amount of water and add this to the soup. Stir for a few minutes till the soup thickens a little.
  3. Serve hot with some toasted bread.
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25 Comments

  1. Divya Kudua

    I love the Indianised version of Minestrone soup..which looks very similar to your soup..:):)Thanks for the recipe!!!

     
  2. Priya Suresh

    Thats a fantastic, filling and prefect soup for chilled evening dinner, looks prefect for me!!

     
  3. Yummy!!! A bowl of yummy and healthy Soup is perfect for this cold weather…its snowing here…

     
  4. Looks easy and delicious…

     
  5. Nice pasta soup…slurp……….

     
  6. Preeti Kashyap

    Lovely!..i loved the recipe!

     
  7. Shama Nagarajan

    yummy soup in a cute bowl..love this

     
  8. That must be like a spicy minestrone – very satisfying and delicious.

     
  9. Trendsetters

    wholesome soup

     
  10. Cool Lassi(e)

    The soup looks pretty inviting. 🙂

     
  11. srikars kitchen

    wow.. healthy soup.. looks great..

     
  12. Sowmya the soup looks so inviting and comforting.Can I send a pasta dish which has been posted before in my blog to the event?

     
  13. wow very tempting and healthy soup…sauces vl g vit a nice flavour

     
  14. Ms.Chitchat

    Interesting soup recipe. Looks yummy too.

     
  15. RAKS KITCHEN

    Sounds delicious and filling!Love pastas in soup!

     
  16. Your pasta soup does look quite filling.

     
  17. Nayna Kanabar

    Pasta soup looks delicious and lovely presentation too.

     
  18. pasta soup looks so yummy

     
  19. Yummyyyy pasta soup :))http://vegetarianmedley.blogspot.com/

     
  20. love your space and this event…great collection of recipes you have here esp. the tamil recipes…will send entry to your event…

     
  21. Healthy pasta soup? YUM! I cannot wait to try this 🙂 We also love pasta made from Kamut Khorasan Wheat since it tastes good and is so healthy for us – so I am thinking I should use this for my pasta! Thanks for sharing!

     
  22. En Samaiyal

    Wow delicious pasta soup…

     
  23. Sandhya Hariharan

    hi sowmya….. heyy lovely space dear…. never been here before….. pasta soup is a new concept !! following u…. cheersSandhya

     
  24. Mahimaa's kitchen

    pasta soup looks yummy. i like to bite into pasta chunks in soup.

     
  25. Loved the flavors in this soup Sowmya, looks delicious ! I have a couple of recipes ready for your event, just have to get it completely ready and post it, hopefully next week 🙂

     

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